Activation Pre Run Routine - Functional Movement - Lac Philippe - Endure

Описание: Feel free to pause the video as needed, I did go fast in this one, follow and listen to your body, enjoy the scene, the music and go for a run after this :)

For awesome music also available on spotify : https://www.epidemicsound.com/referra...
The Beginning of Time - Daxten
Descending - Daxten
Your Gain - Swif7
Add it Up - Nbhd Nick
Then I go - Damma Beatz
Things to do - Ballpoint
Fluorescent -Cushy

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