HOW TO MAKE OKRA SOUP FOR BABIES (from 6months to…)
Автор: Stephy’s Space
Загружено: 2022-10-27
Просмотров: 915
Описание:
Ingredients:
Okra
Cooked assorted Meat
Boiled mackerel fish (Titus fish)
Pepper ( optional)
Iru(Locust beans)
Palm oil
Crayfish
Onions
Water
Okra offers lots of vitamin K for healthy blood along with a decent amount of folic acid for cell growth, vitamin B6 for metabolism and vitamin C for immunity. It also contains soluble fiber, which fuels your baby's gastrointestinal tract.
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