The Man Who Builds the Stars: A Day With Celebrity Trainer Ben Bruno
Автор: Sahil Bloom
Загружено: 2024-09-28
Просмотров: 5030
Описание:
Spent 48 hours in LA—trained with celebrity trainer Ben Bruno, tackled exciting projects, enjoyed incredible meals, and squeezed in killer workouts. From tough gym sessions to no-BS fitness tips, this trip was packed. Let’s get into it!
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📖 Video Chapters:
00:00 – 48 Hours in LA: Training with Ben Bruno
00:40 – Flying to LA for a Big Meeting
02:00 – Hotel Arrival & Delicious Breakfast
03:01 – Gym Time: Early Gains
04:05 – Why I’m Really Meeting Ben Bruno
06:15 – Meeting with Omaha Productions
06:40 – Dinner at Boa Steakhouse
08:20 – Day Two: Early Morning Book Edits
08:42 – Training at Ben Bruno’s Gym
09:16 – Brutal Assault Bike Workout (Try This!)
11:42 – Ben’s No BS Fitness Tips
13:03 – Tip #1
15:00 – Tip #2
18:59 – Heading Home: Wrapping Up LA
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