Aging Well: Natural Strategies for Brain Health
Автор: Dr. Blake Pearson
Загружено: 2025-10-22
Просмотров: 10
Описание:
In this live presentation at the local Legion, Dr. Blake Pearson shares practical, evidence-informed strategies to support healthy aging and lower the risk of dementia. He covers key lifestyle factors — including movement, sleep, nutrition, stress management, and social connection — that can help protect brain health and improve overall well-being as we age.
Whether you’re caring for a loved one or focused on your own long-term health, this talk offers clear, actionable takeaways to support a longer, healthier life.
#HealthyAging #DementiaPrevention #DrBlakePearson #BrainHealth #Longevity #WellnessTalk #SeniorsHealth #HealthEducation
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