This routine keeps my hands healthy for aim training

Описание: Special thanks to 1HP Dr. Hwu for helping me put together this routine to keep myself prepared for the intensity of aim training sessions. Glad to finally share it with you all.

Sign up for a FREE Plan for Wrist pain:
https://1hp-troubleshooter.vercel.app...
Get 10% Pro Tiers of the Troubleshooter: https://1hp-troubleshooter.vercel.app...
Get the Tools in the Routine: https://www.amazon.com/shop/1hp

For gear used in this exercise routine:
FENDER Grip Strengthener: https://tin.al/oCkp
Finger Bands: https://tin.al/MCbRM
Weights: https://tin.al/UZB1Gz

Check out ‪@1HP‬ for producing this video!
Credit to 1HP editors for the production of this video and thumbnail.
Follow my Twitch:
twitch.tv/matty_ow
Discord:   / discord  
Voltaic:    / voltaichq