My Morning Yoga 4.0 w/ Stephen Beitler
Автор: FreeYogaTV
Загружено: 2019-08-11
Просмотров: 2474
Описание:
In My Morning Yoga 4.0 we will quickly move through 12 sun salutations, as suggested by Swami Vishnudevananda for beginner yogis. This class is designed for when we only have a few minutes to get through our practice; if you would like to slow things down a little bit, try out;
My Morning Yoga 3.0:
• My Morning Yoga 3.0 | 30 days of Yoga Day ...
I did 12 sun salutations every day for six years. I can attest to its ability to cultivate a regular practice and recommend it to students wanting to develop their own yoga practice.
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Disclaimer
Not all exercise presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this exercise program assumes the risk of injury and the creators, producers, distributors and any affiliates of this program disclaim any liabilities in connection with the exercise program and advice herein.
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