EP 168 - Mindset Hacks That Can Save Your Life - Trent Carter

Описание: What if the secret to breaking free from addiction—and transforming your entire life—came down to 3 powerful pillars: awareness, education, and action? 🚀 In this episode of Finding Better, host John Suzuki sits down with Trent Carter, a board-certified addiction specialist, nurse practitioner, published author, and founder of Renew Health, awarded the Best Drug & Alcohol Rehab Center in New Mexico.

Trent shares raw and inspiring stories from the frontlines of addiction recovery, including jaw-dropping moments of survival, breakthrough mindset shifts, and the powerful role of support systems. From patients overdosing 20+ times to those now living clean, thriving, and even helping others—this episode is packed with life-changing insights, “cheat codes” to success, and practical tools from his book The Recovery Tool Belt.

But here’s the twist: these lessons don’t just apply to addiction. Whether you want to rebuild your life, overcome fear, or finally break bad habits, this conversation will empower you to step outside your comfort zone and build the foundation for lasting change. 🌟

👉 If you’ve ever wondered how to shift your mindset, surround yourself with the right people, or rise above life’s toughest battles, this episode is for YOU.

📖 Get Trent’s book: The Recovery Tool Belt : https://www.amazon.in/Recovery-Tool-B...
🌐 Connect with Trent: https://imtrentcarter.com/

Below is a breakdown of the topics covered in this episode, along with direct links to each segment. Click on the timestamps to jump straight to your favorite part! ⏩👇

4:47 - Hope, action, and empowerment in recovery
9:51 - Importance of mindset in change
17:31 - Using cognitive behavioral therapy (CBT)
21:34 - The power of kindness and respect
25:37 - Three pillars: awareness, education, and action
32:24 - Patient story: father introducing heroin to son
39:14 - Martial arts analogy: unity builds strength
43:01 - Eric’s transformation: from overdoses to recovery
51:01 - The power of love, kindness, and respect
55:53 - Fail fast: learning quickly to move forward

💡 Don’t forget to LIKE, COMMENT, and SHARE this episode—because someone you know needs these insights today.

#AddictionRecovery #FindingBetter #TrentCarter #MindsetShift #RecoveryJourney #Motivation #Inspiration #CheatCodesToLife

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At Finding Better, our mission is to help you facilitate the 'better' you want by offering you a unique and transformative opportunity to uncover the path towards a better and more fulfilling life. Our platform is designed to guide you in your pursuit of a 'better' version of yourself, and the key lies in the invaluable experiences shared by those who have successfully traversed this very journey.
Our approach is firmly grounded in the notion that real-life stories, personal trials, and experiences of successful individuals are the most authentic sources of inspiration and guidance. This experiential element is what sets Finding Better apart. We provide a platform where folks who have gone through their unique challenges and emerged triumphant, willingly share their life-altering insights, strategies, and practical wisdom.

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