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3 ACROBATIC MOVEMENT FLOWS ~ BEGINNERS TO ADVANCED!
Автор: Wippe
Загружено: 2016-07-22
Просмотров: 62988
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3 Acrobatic movement flows that all include one simple and easy move: forward roll (do a barrel roll!)! All of the flows contain move sets/combos/flows for beginner, intermediate and advanced levels.
These are fun and interesting ways to challenge your body and build strength, agility, body control and mobility! Corporate the flows that suite your current level and move onto harder flows gradually. You can also make up your own flows as you go and make a response video so I can learn from you as well! ;)
Keep moving and have fun while doing it!
contact me: [email protected]
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