Your Thoughts Are Lying to You | Full Audiobook
Автор: Focus State AudioBooks
Загружено: 2026-02-21
Просмотров: 85
Описание:
Not every thought you have is true.
This audiobook explores how your mind creates stories shaped by fear, past experiences, and uncertainty — and how learning to step back from those thoughts can bring clarity, calm, and confidence.
You’ll discover why overthinking happens, how negative thinking patterns form, and how to build a healthier relationship with your own mind. This is not about forcing positivity or silencing your thoughts. It’s about understanding them so they no longer control you.
If you often feel stuck in your head, doubt yourself, or struggle with constant mental noise, this audiobook is for you.
🎧 Perfect for:
• Overthinking and self-doubt
• Emotional awareness and mental clarity
• Confidence and self-trust
• Personal growth and mindset
Listen regularly, reflect deeply, and begin creating more space between you and your thoughts.
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