Vegan Shakeology Review: Learning the Hard Way
Автор: Rajohn Hines
Загружено: 2018-05-07
Просмотров: 4892
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I learned the hard way drinking regular Shakeology and finally switch to vegan when I didn’t have any other options. What’s” shakeology? I’ll drop a link in the comments. So this is my review on vegan shakeology, why I drink vegan shakeology and how it can benefit you.
Hey.. it’s Rajohn, health & fitness coach, group instructor and entrepreneur. If you’re new to the channel expect weekly uploads based around my personal experience with fitness, building a business around that and lifestyle. Don’t forget to check out the description because I will reference everything mentioned in the video.
Chocolate, vegan shakeology. I’ve been drinking the regular for about 3 years and the past your I switched to vegan. I love shakeology and all its benefits but I needed vegan. Here’s why, I simply had an intolerance to Whey protein that was causing some serious acne breakouts on my face and back. Boom! Video over!
Anyone else ever have that problem with supplements? Switching to vegan quickly solved that problem because there is no whey or soy! So I got to experience clearer skin on top of the benefits I was already receiving.
Next, chocolate vegan Shakeology is my easiest and best meal of the day. My breakfast. Here’s how I turn it into a meal:
I blend it with a ½ Banana, 2 cups of spinach, a teaspoon of peanut butter, water & ice.
I’ve tried the other flavors and I think chocolate mixes the best, especially with just water.
It’s pretty nutrient dense, so it’s giving your body all those missing macro-nutrients
Last thing I wanted to cover was the changes in my body and life i have experience from a shake a day:
More energy throughout the day, my cravings have went down for sweets and chips and my regularity. Yup, passing waste with no problem
So there’s a few pieces of the puzzle, daily exercise, a fairly balanced diet and now, shakeology.
I mean who doesn’t need more energy, who doesn’t want to kick cravings, lose weight and poop on the reg?
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