SSC MTS Physical Test | SSC MTS Physical Test 2025 | SSC Havaldar Physical | SSC MTS Medical Test

Описание: 🚨 *SSC MTS HAVALDAR PHYSICAL TEST 2026* Complete Guide!
*MTS पद:* सिर्फ CBT | *Havaldar पद:* CBT + PET + PST + Medical

✅ *SSC MTS 2026 Selection Process:*
1️⃣ *Computer Based Test* (Session 1+2) - सभी के लिए
2️⃣ *PET/PST* - *Havaldar (CBIC/CBN) के लिए ONLY*
3️⃣ *Document Verification*
4️⃣ *Medical Examination* [web:86][web:87]

🏃‍♂️ *PHYSICAL EFFICIENCY TEST (PET):*
| Category | Walking Requirement |
|----------|-------------------|
| *Male* | 1600m → *15 Minutes* |
| *Female* | 1000m → *20 Minutes* |

📏 *PHYSICAL STANDARD TEST (PST):*
| Criteria | Male | Female | Relaxation |
|----------|------|--------|------------|
| *Height* | 157.5 cm | 152 cm | 5cm(ST)/2.5cm(Hill) [web:86] |
| *Chest* | 81cm (5cm Exp) | - | - |
| *Weight* | Proportionate | 48 kg | ±2kg |

⚕️ *MEDICAL STANDARDS:*
*Eyesight:* 6/6, 6/9 (Correctable)
*No Color Blindness*
*No Flat Foot*
*No Knock Knee*

✅ *कौन देगा Physical Test?*
*Havaldar (CBIC/CBN)* पद के उम्मीदवार ही!
*MTS पद* में कोई Physical Test *नहीं* [web:88]

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📅 *SSC MTS 2026 Expected Timeline:*
• Notification: *April 2026*
• CBT Exam: *Sep-Nov 2026* [web:95]
• PET/PST: *Dec 2026-Jan 2027*

💰 *Havaldar Salary (Level 1):*
• *Pay:* ₹18,000 - ₹56,900
• *Gross:* ₹28,000-35,000 PM
• *Allowances:* DA + HRA + Medical

🎯 *Preparation Tips (Start Now):*
1️⃣ *Running Practice:* Daily 1.6km → 14min Target
2️⃣ *Height Check:* Shoes के साथ माप लो
3️⃣ *Weight Management:* BMI 19-25 रखो
4️⃣ *Eye Test:* Local Doctor से Check कराओ

📊 *PET/PST Qualifying Marks:*
*PET:* Pass/Fail (Timing Strict)
*PST:* Pass/Fail (Measurement Strict)
*CBT Cut Off:* 60-70 Marks Expected



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⚡ *अभी से Running शुरू करो! 1600m ← 15min*
💬 Comment: "Height ___cm | Ready for PET?"
👍 Like अगर Havaldar बनना है!

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