Best defense for a push or shove
Автор: The Nak Muay Ninja
Загружено: 2017-11-23
Просмотров: 397
Описание:
These days it is essential to know how to defend yourself, whether it is in a fight or against a bully. Here is the most effective method for defending against a push or a shove. There are 3 different options for 3 different levels of threat, giving you a choice of how much force you use depending on the situation. give it a go & let me know what you think!
INSTAGRAM
Jason Lee
@thenakmuayninja
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https:soundcloud.com/lozandherlaptop
FILMED BY
Brendo Lee
OTHER INSTRUCTOR/FIGHTER
@aliclewisjones
GYM
Check out some of the best Muay Thai & Fitness in Perth
//www.dieselgym.com
https://www.nakmuaynation.com/
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