Love Frequencies | 396 Hz + 432 Hz + 528 Hz + 285 Hz + 111 Hz Meditation Music to Heal & Harmonize
Автор: Mindwave Healing
Загружено: 2026-01-29
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There’s a quality of rest that comes when the body feels safe and the heart doesn’t need to brace. This soundscape is meant to support that space — where tension eases, emotions soften, and awareness gently turns inward 🌿✨
The frequencies in this track work together in a layered way. Grounding tones help the body settle first, creating a sense of stability. From there, harmonizing frequencies encourage emotional balance and openness, while subtler tones quietly support connection, warmth, and inner coherence 🌊💫
Rather than pushing or directing, the music allows the nervous system to slow down at its own pace. In that slowing, the heart often feels more accessible — not forced open, but naturally present. Love, calm, and clarity tend to emerge as a byproduct of stillness ✨
This music can be used for meditation, deep relaxation, sleep, emotional processing, or moments when you simply want to rest in a gentler state of being.
Why set an intention? 🎯
An intention doesn’t need to be complicated. Even a simple thought or feeling can offer quiet direction, helping your attention settle and allowing the experience to unfold with greater ease and meaning 🧭
For the most immersive experience, listen with headphones 🎧
About the frequencies used: 🔊
396 Hz — Supports emotional release and grounding
432 Hz — Encourages natural harmony, balance, and calm
528 Hz — Often associated with love, renewal, and heart-centered awareness
285 Hz — Linked to physical relaxation and restorative processes
111 Hz — Supports deep grounding, subtle alignment, and nervous system calm 🌿✨
Grateful for you all ♥
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