Total Body Yoga Flow | 20-Min Hip Opening Vinyasa

Описание: A 20 minute total body yoga flow hip opening vinyasa to make you feel better. For another great total body yoga workout click here    • Total Body Yoga Workout (Will Make You Fee...  

For the complete Total body yoga collection click this playlist here    • Total Body Yoga  

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If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!

This channel is dedicated to carrying on the legacy our beloved yogi angel Lesley Fightmaster. Her vision was to bring positive energy to all beings everywhere.

Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.

All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.

This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.

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