Elite dribbling in 1 week, day 6: beating defenders
Автор: JHJ Mindset
Загружено: 2025-12-26
Просмотров: 1480
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Get Elite dribbling in 1 week
When beating your opponent you don’t have to do some insane 5 star skill move. Quick effective movements are just as good if not better and more consistent.
Dribbling is a crucial part of the game, all the best attackers are master dribblers of the ball. With this 1 week training plan you will have huge results in just 1 week.
Day 6
Focus: Beating Defenders
Exercise 1
Step Over
X 20
Exercise 2
Ball Roll
X 20
Exercise 3
Body Feint
X 20
Follow and watch out for day 7 where I will be focusing on Expressiveness
#footballtraining #soccertraining #footballer #soccerplayer #dribbling
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