Why 80% Diseases start From the Gut?One Bad Habit make you Sick Unhealthy

Описание: Fit Health Studio
Have you ever noticed
You wake up tired, even after a full night’s sleep.
Your stomach feels heavy after eating.
Gas, bloating, bad breath, anxiety, or even sadness follows you all day.
You think it’s stress.
You blame work, age, or tension.
But the real story starts somewhere else…
👉 Your Gut.
Natural foods Improve your gut Stomch and Digestion
This video/podcast is about that hidden system inside your body that controls more than digestion.
An unhealthy gut doesn’t just cause stomach issues —
it silently triggers anxiety, depression, low energy, gastric problems, and weak immunity.
In this video we talk about:
uses of Fast food that make you sick
• Signs of an unhealthy gut
• Stomach issues after eating
• Gut health and anxiety connection
• Bad breath linked with gastric issues
• Depression that actually starts from the gut
• Foods that heal your gut naturally
• Simple home remedies for stomach problems
• Daily habits that damage your gut without warning
When your gut is healthy,
your mind feels calm,
your energy returns,
your digestion becomes smooth,
and your body starts healing itself.
This is not just health information
This is a wake-up call for every one
Fix your gut
keep stay with #health (Fit Health Studio)
#fitness
Fit Health Studio