How Re-parenting Yourself Actually Rewires Old Trauma
Автор: Inside My Silence
Загружено: 2025-12-15
Просмотров: 9
Описание:
You keep going even when your body is asking you to stop. You call it discipline, strength, responsibility, yet something inside you feels quietly worn down. This video sits in that uneasy space where endurance stops being empowering and starts becoming automatic.
It explores how certain ways of coping once kept you safe, but now shape how you treat yourself when you are tired, sad, or overwhelmed. The rules you follow feel normal, even necessary, until you begin to notice their cost.
Nothing here is dramatic or obvious. The patterns are subtle, familiar, and deeply internal. They show up in how you push through exhaustion, silence your needs, and tell yourself you are fine.
If you have ever felt strangely seen by your own loneliness, or questioned whether what you call strength might be something else entirely, this may stay with you longer than you expect.
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