Foam Rolling For Runners | 7 Foam Roller Exercises To Increase Your Power

Описание: Download Our FREE Runners Guide To Foam Rolling: http://bit.ly/1ZiaNlK
This Video: 7 foam roller exercises for runners to increase your power. Get explosive acceleration and speed out of the blocks when you use these 7 exercises BEFORE your next run.
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Sure you've heard of foam rolling and maybe you even have one, but one thing that most people get wrong is "how to foam roll".

You see, they go out - buy a foam roller - roll about a bit and expect it to work wonders, well guess what?...those people are the ones you will have heard saying they "tried foam rolling" and "it wasn't for them".

Here at Fit-Nation our mission is to ensure that when people buy our foam rollers (https://amzn.to/2FRw02c) they never EVER say things like that.

We like to think of this as our responsibility.

That is why we created the "Foam Roller Performance Program" (http://bit.ly/1QT3nzo) a complete course showing YOU how to go from foam roller novice to expert in 10 simple steps.

In fact in just over 60 minutes we teach you all the tricks of the trade you need to know to become a foam roller master.

Remember I said it was 10 steps...

Well this video right here is step 4 in the process, I thought it might be nice for you to get a glimpse of the kind of thing you can expect.

And before you start thinking..."Yeah, yeah but how much is it?"

I am pretty confident that you will be shocked by the price when you see it on this page: http://bit.ly/1QT3nzo

(PS. It's FREE!!)

Go on, I dare you...check it out: http://bit.ly/1QT3nzo

The choice is yours...sit and go through potentially HOURS and HOURS of videos on foam rolling here on YouTube...

OR

Learn EXACTLY what you need to know in the next 60 minutes with me on the next page...

I know what I would do ;)

See you there!

Daniel Little
CEO of Fit-Nation.com
Creator of "The Foam Roller Performance Program"