Plant Based Diet
Автор: Plant Based Eating for Health
Загружено: 2025-08-19
Просмотров: 982
Описание:
Up to 97% of Americans are deficient in at least one essential nutrient, and protein is one of the most misunderstood. In this episode of Plant Based Eating for Health, host Kathleen Gage sits down with Anthony Boldin, CEO of Live Complete, to uncover the truth about plant-based protein quality.
Anthony reveals how his engineering expertise led to NutriMatch™, a technology that delivers a 96.2% protein match rate to human muscle composition—nearly double that of whey protein. We discuss why amino acid balance matters, how creatine supports brain health and muscle strength, and why clean, plant-based eating is essential for vitality at any age.
Whether you’re vegan, plant-curious, or simply looking for better nutrition, this conversation will change the way you think about protein.
Learn more: LiveComplete.com
Listen to more episodes: https://VeganVisibility.com/podcast
Timestamps:
00:00 – Introduction
01:30 – Anthony’s vegan journey
07:00 – Why vegans should supplement their protein
11:30 – Hidden dangers in meat
16:00 – Protein and brain health
23:45 – It’s never too late to get healthy
32:00 – Understanding BCAA & EAA
41:00 – Health is a lifelong journey
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