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Execution over Excuses: How to get in the best shape of your life part 5
Автор: Kayla Durck
Загружено: 2026-01-23
Просмотров: 12
Описание:
In today's Balance and Barbells Podcast episode, we are talking through some of the most common pain points and excuses I hear as a fitness and transformation coach, whether that is with nutrition, training, or your bad habits keeping you stuck.
I dive into ways you can focus on how to execute and take action on the results you want this year and overcome the excuses keeping you stuck.
Freebie for finding out why you're stuck: https://go.kayladurck.com/transformat...
Work with me:
https://www.kayladurck.com/
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