How to Rest FULLY | Cup of Zen Vol. 11
Автор: TAIGU ZEN
Загружено: 2024-05-31
Просмотров: 7377
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In this video, Osho Taigu teaches us a Zen phrase, "Shichi Sou Ichi Za" 七走一座 (Shichi = 7, Sou = Run, Ichi = One, Za = Sit) and provides advice on how to rest both our minds and bodies. Watch until the end for 3 tips on how to rest your body to the fullest!
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TAIGU OSHO serves as the 31st Head Monk of Fukugonji Zen Temple, with a history spanning 540 years. Having addressed over 4000 inquiries from across Japan, offering core Zen Buddhist wisdom and guidance, he now extends his reach internationally. Taigu welcomes questions from around the globe and responds in English.
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