Easy One-Pot Plant-Based Minestrone Soup | Cozy Healthy Vegan Comfort Food
Автор: Plant Thriving Women
Загружено: 2026-01-26
Просмотров: 14
Описание:
Welcome to Monday Myth, where we break the belief that healthy cooking has to be hard or time-consuming.
Today I’m in the kitchen making an easy plant-based minestrone soup — a cozy, nourishing one-pot vegetable soup that’s perfect for cold days and busy schedules.
This recipe shows how simple ingredients, minimal prep, and letting flavors simmer can create a comforting, healthy meal that supports your body and nervous system.
🌱 This easy vegan minestrone soup is:
✔ 100% plant-based & dairy-free
✔ One-pot and beginner friendly
✔ Made with simple whole-food ingredients
✔ Budget friendly and flexible
✔ Perfect cozy comfort food for winter
As The Nervous System Nutritionist™, I believe food is about more than calories — it’s about nourishment, rhythm, and ease. When cooking feels simple and supportive, your body receives it differently.
If you’ve ever thought healthy meals take too much time, this Monday Myth is for you.
👉 Watch the full cooking process
👉 Get the full written recipe here: https://www.plantthrivingwomen.com/mi...
Let me know in the comments if you try this soup — I’d love to hear how it turned out!
With love,
Debbie
The Nervous System Nutritionist™
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