Rewiring “Fear Of Food” When You’ve Had Food Sensitivities (Limbic Retraining)

Описание: Overcoming Food Sensitivity Fears 💪 Learn how to rewire your brain and reclaim your relationship with food. Join Katie, the Head Coach at ReOrigin, and Co-founder Ben, as they share insights into overcoming fears and anxieties around food sensitivities.

🤔 Struggling with food sensitivities? You're not alone! Ben shares his personal journey and how extreme food sensitivities led to a restricted diet. Discover the connection between our mindset, anticipation, and physical responses to food.

🔄 Incremental Training Method: Uncover the power of systematic desensitization. Dive into practical steps to shift your relationship with food gradually. Learn how to practice in small intentional bouts, retraining your brain to stay calm in the presence of potential triggers.

👀 Visualize & Transform: Explore the impact of visualization on your brain's response.
Follow Katie and Ben's guidance on imagining the presence of certain foods in a positive context. Shift from fear to trust, allowing your body to adapt and overcome sensitivities.

🍞 Small Steps, Big Results: Ben walks you through a step-by-step process of reintroducing foods in a controlled manner. Embrace the discomfort with trust, acknowledging that reactions may occur but don't necessarily indicate danger. Discover the importance of rebuilding trust in your body's ability to process various foods.

💡 Scientifically Backed Process: Understand that overcoming food sensitivities is a gradual process, emphasizing the significance of a guided program. Explore ReOrigin's 28-day brain retraining program designed to address chronic fatigue, sensitivities, and more.

👍 Ready to transform your relationship with food? Hit the thumbs up, drop your comments, and explore ReOrigin's program at re-origin.com for comprehensive guidance on your healing journey!

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