Stop Switching Between High Functioning & Falling Apart | ADHD Systems That Hold
Автор: Leanne Audia
Загружено: 2025-12-29
Просмотров: 3
Описание:
If you’re an ADHD woman (or you suspect you are) and you keep switching between high functioning and falling apart… you’re not broken. You’re doing life inside systems that were never built for how you function.
I’m Leanne — Canadian living in Berlin. I coach women with ADHD to build simple systems that actually hold, especially when life hits all at once.
In this video you’ll learn:
✅ why “all at once” hits harder with ADHD
✅ how systems reduce decision fatigue
✅ the two questions we eliminate: What do I do? and When do I do it?
✅ how to build structure that holds in the hard weeks (not just the easy ones)
If you want structure that holds—and actually moves your life forward—subscribe.
📍 Canadian in Berlin | Coach | ADHD-friendly systems + structure
#adhdwomen #executivefunction #overwhelmed #adhdsupport #routines #burnout
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