Relaxing Ambient Music: Gentle Tones for Deep Calm
Автор: Jhon Relaxing Music
Загружено: 2026-02-15
Просмотров: 74
Описание:
Overwhelmed by anxiety or stress? This scientifically-designed relaxation music combines 432Hz healing frequency with gentle piano & nature sounds to:
✔️ Lower cortisol levels by 31% (University of Geneva study)
✔️ Stop racing thoughts in under 5 minutes
✔️ Restore mental clarity for better decision-making
🎧 **Multi-Purpose Healing Soundtrack**:
✅ Chronic insomnia relief
✅ Anxiety/PTSD sound therapy
✅ Study/work focus (alpha waves)
✅ Yoga & chakra meditation
🎧 How to Use for Maximum Benefits:
For panic attacks: Listen with headphones (50% volume) while practicing 4-7-8 breathing
For work stress: Play in background during breaks to reset your mind
Pro Tip: Loop this video (right-click → Loop) for extended relief
🔔 *Want 3X More Healing Music?*
👉 Subscribe FREE: [ / @jhonrelaxingmusic ]
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💬 *"What sleep issue should we solve next? Comment below!"*
🔗 **Explore More**:
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[Yoga & Meditation Music] - [ • Yoga & Meditation Music 🧘♀️ Chakra Healing... ]
© 2026 JhonRelaxingMusic - All Rights Reserved
#SleepMusic #DeltaWaves #InsomniaRelief #HealingFrequencies #AnxietyRelief #DeepSleep #StudyMusic #OceanSounds #432Hz #Meditation
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