Learn Mindful Cooking with Chef Saira
Автор: Unmind
Загружено: 2021-11-01
Просмотров: 2188
Описание:
Bring calm to the kitchen. Learn to chop, stir and plate up a meal more mindfully. 👇
0:00 Intro
1:01 Getting ready
1:34 Connecting to your senses
2:50 Reconnecting to the present
3:36 Cooking with focus
4:27 Gratitude and reflections
If you’re an Unmind user, log-in to your account here to see two more Mindful Cooking videos with Chef Saira 👉https://bit.ly/3mc0t3C
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: