Buckwheat Raspberry Muffins | Gluten Free Vegan Desserts
Автор: LowKey Table (Vegan + Gluten-Free)
Загружено: 2022-11-19
Просмотров: 6461
Описание:
Are you after Gluten Free Vegan Desserts?
These Buckwheat Raspberry Muffins are sweetened with banana and pure maple syrup, no added sugar.
Ingredients (φ7cm x 6)
*1cup=240ml, 1Tbsp=15ml
*No Substitution Suggestions Unless Specified.
[wet]
• 1 flax egg (1 Tbsp flax seed meal + 3 Tbsp water)
• 200g ripe banana
• ¼ cup (4 Tbsp) maple syrup (adjust to taste)
• 1/3 cup (80ml) grapeseed oil (sub neutral oil)
• 2 Tbsp unsweetened almond milk (sub plant milk of choice)
• 1 tsp apple cider vinegar
[dry]
• 100g buckwheat flour
• 60g almond flour
• 1 tsp baking powder
• ½ tsp ground cinnamon
• Pinch sea salt
• 80g frozen raspberries (sub blueberries)
• ½ cup chocolate chips (optional)
*Using scales recommended for this recipe to get consistent results.
*1 cup = 240ml
Instructions
1. Preheat the oven 175 ˚C/350˚F.
2. In a large mixing bowl, add all wet ingredients then use a stick blender to blitz everything together until very smooth.
3. Add in the dry ingredients and mix well until combined.
4. Divide the batter evenly between the 6 muffin holes, then bake for 25-28 mins.
5. Allow muffins to cool for 10 mins in the tray before removing and pacing on a wire rack to cool completely.
#glutenfree #vegan #plantbased
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