4 Huge Egg Myths That Refuse to Die

Описание: Eggs provide every nutrient the body needs, except one. So why has there been a decline in egg consumption since the 1960s? A lot can be traced back to faulty research about blood cholesterol that refuses to fade away, despite today's much better nutrition science.

In today’s short episode, Jonathan and Sarah ask: What’s the truth about eggs? Are they healthy or not?

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Episode transcripts are available here: https://joinzoe.com/learn/category/nu...

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