High Blood Pressure Made Easy - By Doctor Willie Ong (Cardiologist & Internist) #3
Автор: Health Guide by Dr Willie Ong
Загружено: 2020-01-05
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High Blood Pressure Made Easy
Simple Treatment Options
By Doctor Willie Ong (Cardiologist & Internist) #3
A person has high blood pressure if the systolic blood pressure greater than 140 or the diastolic blood pressure of more than 90.
Try these change in lifestyle:
(a) lose weight and exercise,
(b) reduce salt and fat intake and
(c) stop smoking and limit alcohol intake.
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