Why Intermittent Fasting Is Wrecking Your Thyroid (Especially for Women)
Автор: Dr. Amie Hornaman
Загружено: 2025-03-27
Просмотров: 1238
Описание:
Are you doing everything right—intermittent fasting, cutting calories, eating clean—and still gaining weight or feeling exhausted? You’re not alone. In this video, I'll break down why over-fasting can damage your thyroid, slow your metabolism, and even cause Hashimoto’s.
You'll Learn:
Why most intermittent fasting studies were done on men—not women
How over-fasting downregulates thyroid function and sabotages weight loss
The critical role of T3 (the active thyroid hormone)
How to fast properly as a woman—especially with thyroid issues
Want real results? Fix your fasting, protect your thyroid, and finally feel like YOU again.
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