[Blue Light Course] Lesson 2: Reduce Blue Light on Your TV, Computer, and Phone

Описание: Learn how to reduce sleep-interrupting blue light on your devices.

Next lesson:    • [Blue Light Course] Lesson 3: Reduce Blue ...  

Specific device instructions:
iPhone/iPad:    • [Blue Light Course] iOS Blue Light Filteri...  
Android:    • [Blue Light Course] Android Blue Light Fil...  
Mac:    • [Blue Light Course] Mac Blue Light Filteri...  
Windows PC:    • [Blue Light Course] Windows Blue Light Fil...  

More info: https://bedtimebulb.com/blue-light/
Bedtime Bulb: https://bedtimebulb.com/