Too Much Sitting Is Bad, But Antidote Is Easy

Описание: Most of us spend far too much time each day sitting. Too much sitting is a risk factor for a host of diseases — everything from cancer to problems with circulation. But the cure is easy. As VOA’s Carol Pearson reports, standing up and putting a few new steps into your day can greatly reduce the health risks from sitting.
Originally published at - http://www.voanews.com/media/video/to...