Why Healing Feels Worse Before it feels better

Описание: One of the most confusing parts of healing is that sometimes, it feels worse — not better.
More emotional.More tired.More sensitive.
This video explains why healing can feel uncomfortable before relief arrives, and why that doesn’t mean you’re failing or going backwards.
If you’re in the middle of healing and wondering why things feel harder right now, this video will help you understand what’s happening in your body and nervous system.
🖤 In this video we talk about:
Why healing can feel more painful at first
The nervous system’s role in emotional processing
Why discomfort doesn’t mean danger
Why many people stop healing too early
How to continue healing without forcing yourself
Healing isn’t linear.Feeling worse doesn’t mean you’re broken.
It often means something important is releasing.
If you’d like more calm, supportive guidance around healing and emotional recovery, you’re welcome to subscribe.

#narcissist #narcissisticabuserecovery #heartbreakhealing