Beginner to Pro Shoulder Workout

Описание: This shoulder workout is designed to help you progress from simple movements to advanced presses and raises. Perfect for building round, powerful shoulders while improving strength and stability. No gym membership needed — just consistency and progression!

*Workout Breakdown*
💪 Beginner → Advanced Progressions:
Front Raise ➡️ Overhead Press
Seated Dumbbell Press ➡️ Arnold Press
Side Lateral Raise ➡️ Barbell Overhead Press
Face Pull ➡️ Cable Overhead Press

💡 Tip: Keep your core tight on every press for maximum power and injury prevention.

#enfit #homeworkout #shoulderworkout #strengthtraining #endomondo #shouldergains #fitnessmotivation
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