Ground Yourself! Grounding isn’t just for kids.
Автор: PatriciaCallen
Загружено: 2024-05-27
Просмотров: 14
Описание:
Patricia Callen offers a variety of grounding exercises to her life transition clients. Videos like this can help you as well. Please be sure to like and subscribe for more.
Grounding involves direct physical contact with the Earth’s surface, such as walking barefoot on grass, soil, or sand. This simple practice offers a host of benefits, including reduced inflammation, improved sleep, and enhanced mood by balancing the body's natural electrical charge. Regular grounding can boost your immune system, relieve chronic pain, and promote better circulation. By connecting with the Earth, you can reduce stress and anxiety, fostering a sense of calm and well-being. Embrace grounding to reconnect with nature and experience the profound physical and mental health benefits it offers.
#loveyourself #anxietysucks #lifecoach #lifetransitions #transformation
Patricia Callen
[email protected]
Patricia always offers Free coaching to those aging out of Foster Care. You can book a free consultation on Zoom or in person if you are in the Albuquerque Metro area. Email her to book your appointment.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
