20 Minutes Morning Yoga
Автор: Hard To Be a Saint In The City
Загружено: 2023-08-14
Просмотров: 381
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✨ Welcome to my YouTube Channel ✨
I am a Brooklyn based artist, musician and practitioner of healing arts.
Aside from performing live music often, I also teach meditation, yoga, breathwork, and offer Life & Health coaching as well as Biodynamic Craniosacral therapy sessions.
I share my practices and my journey on the healing path with the intention for it to serve you on your own healing and creative journey. As a highly sensitive human with my share of health challenges and hardships, I am here to share my ways of reaching health (physical, mental, emotional, energetic) and show you there's a way to heal, to feel good, to create and live life your way.
This channel offers guided meditations, breathwork, and personal reflections on the healing journey, aimed to guide and show you how to regulate your nervous system, find peace of mind, and unlock your inner power.
➡️ New videos are regularly released. Like, subscribe, and share if you resonate with the content. Thanks for joining this community, and here's to your journey towards inner peace and empowerment.
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📲 Follow me on social media:
Instagram ▶️ / noga.shefi
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