Ba Duan Jin 05 (Eight Section Brocade): Yao Tou Bai Wei Qu Xin Huo

Описание: Ba Duan Jin (or Eight Section Brocade) is a classical health exercise regime which has been passed down for over eight hundred years. It is a course of exercise composed of eight movements. The movements are gentle and steady. It helps to revitalizes and energizes your body cells and sweeps off the stress, depression and negative emotions that have been trapped in your body. Most of all, it is easy to learn, even for people with no previous martial arts or fitness experience.

Ba Duan Jin (Eight Section Brocade) Tutorial

Ba Duan Jin 01 (Eight Section Brocade): Shuang Shou Tuo Tian Li San Jiao
   • Ba Duan Jin 01 (Eight Section Brocade): Sh...  

Ba Duan Jin 02 (Eight Section Brocade): Zuo You Kai Gong Si She Diao
   • Ba Duan Jin 02 (Eight Section Brocade): Zu...  

Ba Duan Jin 03 (Eight Section Brocade): Tiao Li Pi Wei Dan Ju Shou
   • Ba Duan Jin 03 (Eight Section Brocade): Ti...  

Ba Duan Jin 04 (Eight Section Brocade): Wu Lao Qi Shang Wang Hou Qiao
   • Ba Duan Jin 04 (Eight Section Brocade): Wu...  

Ba Duan Jin 05 (Eight Section Brocade): Yao Tou Bai Wei Qu Xin Huo
   • Ba Duan Jin 05 (Eight Section Brocade): Ya...  

Ba Duan Jin 06 (Eight Section Brocade): Liang Shou Pan Zu Gu Shen Yao
   • Ba Duan Jin 06 (Eight Section Brocade): Li...  

Ba Duan Jin 07 (Eight Section Brocade): Zan Quan Nu Mu Zeng Li Qi
   • Ba Duan Jin 07 (Eight Section Brocade): Za...  

Ba Duan Jin 08 (Eight Section Brocade): Bei Hou Qi Dian Bai Bing Xiao
   • Ba Duan Jin 08 (Eight Section Brocade): Be...  

Ba Duan Jin Full Routine (Eight Section Brocade)
   • 八段锦全套演练 Eight Section Brocade Full Routine  

We strongly believe that each individual is unique and as such, our Tai Chi fitness program is always uniquely customized based on each individual needs.

NewAgeTaichi fitness program helps to prevent or eliminate injury and pain such as the knee pain, hip pain, shoulder pain, soreness and fatigue which is often due to poor postural habits and sedentary lifestyle.

In NewAge, we are committed to creating a Great Positive and lasting experience for our clients. We don't simply teach Tai Chi. The teaching of Tai Chi is merely the stage we use to deliver an experience designed to entice clients to come back for more

Private 1-1 and group Tai Chi Classes available at Evolution Fitness Studio located at ITE College West, Singapore.

Corporate Tai Chi Clinics and Workshop available

For more information, visit www.NewAgeTaichi.com