How To Turn Your Head (Alexander Technique)
Автор: Morgan Rysdon
Загружено: 2022-01-26
Просмотров: 1430
Описание:
In this video, I'm sharing where you can begin to move your head to look to the right and left. Sometimes if you're experiencing neck pain, even a subtle turn to the side can cause an immense amount of pain. Make sure you're not doing something similar to what I'm showing you in today's video.
I hope you enjoy this video. Be sure to check out my other videos and hit the ’SUBSCRIBE’ button!
Referenced videos:
TOP OF THE SPINE:
• Top of the Spine (Alexander Technique)
GOT NECK PAIN:
• Got Neck Pain? (Alexander Technique)
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SCHEDULE A COMPLIMENTARY 15-MINUTE PHONE CONSULTATION WITH ME: https://www.atcenterstudio.com/schedu...
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♡ CHECK OUT MY OTHER VIDEOS ♡:
HOW TO DO ALEXANDER TECHNIQUE’S CONSTRUCTIVE REST: https://www.youtube.com/watch?v=jqRtN...
SELF-GUIDED AUDIO FOR CONSTRUCTIVE REST: https://www.youtube.com/watch?v=DGnqA...
DO YOU STRUGGLE WITH RELAXING?: https://www.youtube.com/watch?v=qSI9z...
#1 WAY TO LOWER STRESS: https://www.youtube.com/watch?v=21r7j...
HOW TO CHANGE MY INNER CRITIC: https://www.youtube.com/watch?v=Zsx0D...
DO THIS IF YOUR SHOULDERS ARE TIGHT!: https://www.youtube.com/watch?v=jzJdq...
WHY YOUR NECK HURTS: https://www.youtube.com/watch?v=mxr68...
FASTEST WAY TO GET RID OF UPPER BACK, SHOULDER, and NECK PAIN: https://www.youtube.com/watch?v=DrF6t...
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♡SOCIAL MEDIA/CONTACT♡:
EMAIL: [email protected]
WEBSITE: https://www.atcenterstudio.com
INSTAGRAM: / atcenterstudio
FACEBOOK: / atcenterstudio
CLUBHOUSE: @mrysdon
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Music licensed from www.Bensound.com | Composer: Benjamin Tissot (also known as Bensound)
#atcenterstudio #AlexanderTechnique #NeckPain
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