Avoid Panic in Labour || Learn Techniques for a Calm Labour and Delivery || Positive Labour Story

Описание: Every woman should have a positive labour and delivery story. So many women fly into panic during labour. It is possible to avoid panic in labour and enjoy the birthing experience. Watch my video to learn 3 methods for a calm and natural birth. A calm labour and an enjoyable birthing experience.
In my interview with Sian, she reveals 3 positive birthing methods she learnt and used for an easy and natural labour.
Go into birth with a positive mindset, understand how fear causes pain and how correct breathing and positive concentration helps the flow of Oxytocin, a natural pain relief and feel-good hormone.

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After a painful first birth experience, Sian was determined to enjoy her second birth...and she did. By learning the methods all women should know about.

0:00 - 0:45 Intro
0:46 - 05:45 Breathing, meditation, visualisation and positive mindset techniques
05:46 - Know that there will be pain and know how pain can be reduced by concentrating on the techniques


Wishing you all the best for a happy and healthy pregnancy.

Simply Sian Channel:    / @sianmeeuwsen8440  

Freya App - https://thepositivebirthcompany.co.uk...


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******DISCLAIMER*******
I am not a medical professional. Always consult a medical professional for advice.