One Pot Vegan Dal Makhani - Instant Pot, Oil Free

Описание: ONE pot Vegan Dal Makhani (Creamy Lentil Curry) is one of the most popular North Indian dishes. It's full of protein, nutrients, and packed with so much flavor. PLUS, it's ALL DONE IN AN INSTANT POT. It really doesn't get any easier than that...not to mention, it's oil free!

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Ingredients:

3/4 cup whole black lentils + 1/4 cup red kidney beans - soaked overnight
1/2 tbsp ginger garlic paste
1 large white onion- finely chopped
3 large tomatoes- finely chopped
1 seranno pepper- finely chopped
2 bay leaves
3 cloves
1 tsp cumin seeds
1/4 tsp turmeric
1/2 tsp red chili powder
1/2 tsp garam masala
1/2 tsp coriander powder
1/2 tsp cumin powder
1/4 - 1/2 cup coconut milk (optional for that extra creamy-ness, but not required)


Instructions:

1. heat up your instant pot on sauté mode and add The cumin seeds.
2. once the cumin seeds start to crackle, add the white onions and saute until soft and translucent - if they start to stick to the pan, add a little bit of water at a time
3. add the ginger garlic paste and chopped Serrano pepper and sauté for another 2 minutes
4. add the chopped tomatoes and mix well- cook until the tomatoes have softened
5. add in all the spices (whole and ground) and mix for another 2-3 minutes.
6. using the end of your wooden spoon or spatula, start to smush the tomato onion mixture - this will help give the lentils a nice creamy texture
7. add in the drained and rinsed lentils (soaked for 8 hours or overnight) and 3 cups of water
8. close the lid of the instant pot and make sure the nozzle is turned to the sealing position
9. Cook on manual pressure for 35 minutes followed by a natural release
10. once the lentils are cooked, let it simmer for about 10 minutes - stirring often
11. add in the coconut milk and simmer for an additional 5 minutes
12. garnish with fresh coriander and serve hot with roti or rice


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*Other Indian comforts you should try*
~Creamy Chickpea Curry:    • Видео  
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**Products used in this video**
Cumin Powder: https://amzn.to/3zVTSPs
Instant Pot: https://amzn.to/3qtRlHT
Coconut milk: https://amzn.to/35TFRUy
Garam Masala: https://amzn.to/3gWreq4
Black lentils (Urad Dal): https://amzn.to/3hc9rtM
Red Kidney Beans (rajma): https://amzn.to/2U3EoIL
Bay Leaves: https://amzn.to/3jiCFKf
Whole cloves: https://amzn.to/2TZPfn3
Coriander Powder: https://amzn.to/3qvw3tm
Pioneer Woman Spatulas: https://amzn.to/3kh6RT6
Glass Mixing Bowls: https://amzn.to/2DVN6RL
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**Equipment used for video recording & photography**
Sony a6400 camera: https://amzn.to/3rMOKIi
Sigma 16mm f/1.4 lens: https://amzn.to/2Y5fLKV
Sony 18-135 Zoom Lens: https://amzn.to/3avrNCu
Camera Monitor: https://amzn.to/3fVKYGF
GorillaPod Tripod: https://amzn.to/31SHShv
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Website: www.thesoulfulcook.com
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0:00 Instant Pot Dal Makhani Vegan
0:21 Intro from The Soulful Cook
1:22 Ingredients required for the recipe
1:37 Veggie Prep
2:47 Instant Pot time!
8:24 See you next time!

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**FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored.

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