Try this Stove-top Chicken MASS MEAL🍗🍠 ft. 3x Ms. Olympia Andrea Shaw | MUTANT

Описание: #bodybuilding #mealprep #bodybuildingdiet
Ever wondered what 3x Ms. Olympia Andrea Shaw eats and how she cooks her meals during prep? 👀🍴

👉 Slice into her meal prep process as she breaks down a gains-packed & flavorful stove-top chicken with almond butter sweet potatoes - oh yea and the green peas are in there too!🤣🥗 Andrea shares her secrets for incorporating fats, slow-digesting carbs, and fast-digesting carbs into her diet with different food sources depending on the situation. This former farm girl turned 3-time Olympia champion's got the macros on lock!😎🔒


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