The 4 Main Kicks from the Ground
Автор: Self Defense Tutorials
Загружено: 2021-12-04
Просмотров: 10275
Описание:
Kicking up at your opponent from the ground is an art, and many people do it wrong! Here are the first 4 kicks to start with, along with drills, training methods, and strategies to use those kicks to help you get back to your feet in a self defense situation!
0:00 Common Mistakes When Kicking from the Ground
2:12 The Bicycle Kick
6:16 The Double Stomp
9:14 The Climbing Kick
12:23 The Sliding or Ranging Kick
17:01 The Basic Standup
22:41 The Drills to Link the Kicks and Standup Together
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Stephan Kesting
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