Keto Chicken Pot Pie

Описание: Ingredients

Filling:
2 tbsp of butter
1/2 cup of mixed veggies
1 small onion, diced
salt
pepper
2 tbs of minced garlic
3/4 cup of heavy whipping cream
1 cup of chicken broth
1 tsp of poultry seasoning
1 tsp of rosemary
a dash of thyme
3 chicken breast cooked and diced
1/4 tsp of xanthan gum

Crust:
4 tbsp of melted butter, cooled
1/3 cup of coconut flour
2 tbsp of full fat sour cream
4 eggs
salt
1/4 tsp of baking powder
1 cup of mild cheddar shredded cheese
1/3 cup of shredded mozzarella cheese
parsley for topping

Macros:
Calories 297| carbohydrates 5.3g | Protein 11.6g | Fat 17g | Fiber 2g |
Net Carbs 3.3g |

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