ADHD: Controlling Hyperactivity & Anger | Ask Dr. Frank
Автор: Dr. Frank Stahl
Загружено: 2019-12-09
Просмотров: 8913
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I hope that you enjoy this video and please, please help me spread the word and like, comment and share this video with someone who needs to hear this.
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SHOW NOTES
Hyperactivity, or an excess of energy - and by this, very many times, we mean 'excess misplaced energy', and feelings of anger or rage are very common complications with ADHD: misinterpreting what people say, being hypersensitive, not understanding why people behave or react the way they do, taking things very personally, feeling like the odd one out...
Take it from me, I'm a psychologist of over 40 years, and I myself am ADHD to an extreme level, I know what it's like.
In this video you will learn why we react to things the way we do, where this excess of energy comes from, where the anger feelings come from and how to take control of it so that it serves you rather than hinders your life.
If you're an ADHD like me and feel like there's no hope, I can tell you that once you learn to gain control over your ADHD, you can use it as an unfair advantage.
As always my friends...
STAY STRONG
DR. FRANK / ASK DR FRANK STAHL
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