REAL KUNG FU - WHITE CRANE STYLE

Описание: REAL KUNG FU - WHITE CRANE STYLE
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When you talk about Chinese #Qigong 3 styles and 3 people come to mind: 1. Is the Yi Jin Jing "Muscle Tendon Change" brought to China and The Shaolin Temple by Tamo (Damo or Bodhidharma); 2. The 8 Brocades of Chinese Qigong said to possibly have been created by General Yue Fei; 3. The 5 Animal Play or Five Animal Frolics created by Dr. Hua Tou, the most famous Chinese Doctor, Acupuncturist, Surgeon, Herbalist, and Health Guru of all time! There are MANY qigong postures #chikung contained in the Hua Tou Five Animal Training and this video shows you how to perform and practice my favorite posture from White Crane! 50 Repetitions (I practice this everyday)! #kungfu #martialarts #whitecrane #wingchun #8brocades #eightbrocades #jakemace

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Music for this video is:

1. The Rising by Aakash Gandhi

2. Undercover by Wayne Jones

3. Parzival by William Rosati