After 65, Winter Puts Different Strain on the Body
Автор: Later years
Загружено: 2025-12-27
Просмотров: 1
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After 65,
winter no longer feels the same.
This video explains why winter affects the body differently in later years,
without fear, and without exaggeration.
It’s not because you’ve become weak.
And it’s not because something is suddenly wrong.
As we age,
the body responds differently to cold, darkness, and long periods of stillness.
Habits that once felt harmless
now carry a different cost.
Circulation slows more easily.
Sleep becomes lighter.
Movement decreases faster, affecting balance and strength.
This video is not about warning you or limiting your life.
It’s about understanding how the body changes its priorities after 65.
When winter feels heavier,
it’s often because the margin for recovery becomes smaller, not because the body is failing.
By understanding these changes,
winter becomes more predictable and less confusing.
And with awareness,
it becomes a season you can move through safely,
rather than something you simply endure.
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