How People-Pleasing Shows Up on Your Skin

Описание: Are you still playing the “good girl” role at the cost of your peace, energy, and even your skin? In this video, I explore how the Good Girl Syndrome—our conditioning to be selfless, agreeable, and always putting others first—can quietly fuel burnout, hormonal imbalance, and skin flare-ups.

Perimenopause and midlife are powerful portals where many women realise they can no longer carry the weight of people-pleasing without breaking. Just like puberty shaped our identity in our teens, perimenopause shapes our identity in our 40s and beyond—it’s a reverse puberty, a passage into a stronger, wiser version of ourselves.

If you’ve been noticing more anxiety, resentment, breakouts, or hormonal chaos, it may be time to ask: Is being the “good girl” still serving me—or is it stealing my glow?

✨ In this video, you’ll discover:
How the Good Girl Syndrome messes with your hormones and skin
Why perimenopause is a passage of identity and power
The truth about burnout, boundaries, and reclaiming your peace
How questioning your conditioning can set you free

👉 Let’s break the shackles together. Your peace, your skin, and your self-respect are worth it.

Today is Day 13/30 of my 30 Day Sept Series called "Glowing with Age".

It's based off my SHINE method which is a resilience method turning stress and skin issues into signals and fuel for deeper self-respect, self-trust and self-love. It's a culmination of my knowledge and experience as an Integrative Doctor and as a 40+ year old woman who normally wears her emotions and stress on her skin. It's made up of 5 pillars:-
S - Skin Wisdom
H - Hormonal Rhythm
I - Inner Power
N - Nervous System Regulation
E - Expression

To learn more about the SHINE method, you can watch Day 1 of the 30 day series here - "Why skincare is not enough" -    • How to Get Your Glow Back (When Skincare S...  

🔔 Don't forget to subscribe and hit the bell icon for daily episodes in this transformative series!

👉 GET MORE SUPPORT FOR YOUR SKIN & HORMONES

📕 “The Hormonal Acne Solution” book - How to clear hormonal acne without antibiotics, birth control pill and roaccutane.
http://tiny.cc/zzw2vz

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✨ Questions to ask your doctor before starting on acne medication
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👩🏻‍⚕️ Need 1-2-1 support? Check out my website - https://drterryloong.com

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DISCLAIMER: Information provided is for educational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information shared for diagnosing or treating a skin or health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a skin or health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read or watched here. Information provided here and the use of any products or services purchased from and recommended by my videos DOES NOT create a doctor-patient relationship between you and Dr Terry. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.