Rebounding Exercise Mini Trampoline| Bounce Jog Walk Workout | 20 Minutes | Beginner Senior Friendly

Описание: Rebounding Exercise on Mini Trampoline is a low impact exercise workout done on a mini trampoline or rebounder. This is a basis level workout and features basis health bounce, jogging, boxing and walking. This great for beginners, seniors, baby boomers and anyone else who wants to bounce their way to heath.

Rebounder / Mini Trampoline - https://amzn.to/3JFOofJ
T-shirts - https://pauleugene.creator-spring.com
DVD's - https://www.pauleugene.store

Some Benefits:
Lowers elevated cholesterol levels
Reduces Celluite
Helps with Balance
Helps release stress
Helps built muscle strength and toning
Weight Loss

Join my Free Zoom Classes
Mondays - Chair Fitness plus Dumbbell Strength
Fridays - Chair Fitness plus Yoga Stretch Meditation
Saturdays - Power March Aerobics plus Dumbbell Strength
Sign Up: https://www.pauleugene.com/zoom

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#Minitrampolineworkout
#Jumpsport
#Seniorrebounding
#Lowimpactexercise
#Cardio
#Pauleugene

Free Zoom Classes: https://www.pauleugene.com/zoom
Class Schedule February 2022
Mondays 10 AM EST Chair Fitness with Dumbbell Strength
Fridays 10 AM EST Chair Cardio + Yoga Stretching Meditations
Saturdays 10 AM EST Power March Aerobics

Background Image
#backgroundsStarhill Motion Graphics provided by
   / backgroundsstarhill  

Music License from:
https://www.royaltyfreefitnessmusic.com

Hangout With Me Online
My Website https://www.pauleugene.com
Twitter   / paul_eugene  
Instagram   / pauleugenefitness  
Facebook   / pauleugenefitness  

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Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212

Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.