How to Avoid Glyphosate in Food and Why it Matters

Описание: How to Avoid Glyphosate in Food and Why it Matters

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Full podcast here:    • Glyphosate and Chemical Detox | Podcast #334  

Hey, guys! In this video, Dr. J and Evan talk about how you can avoid exposure to glyphosate and why it matters. They have some suggestions that may help you and keep your overall health on track.

Purchase organic food if possible or prioritize organic for the most heavily sprayed crops such as leafy greens, potatoes, and celery, and berries (and many other fruits with peels that we consume). Also, when eating the usual grown fruits and vegetables, wash them thoroughly—peel skins off conventional fruit and veggies. Local is better.

Better yet, get to know your very local farmers. Your food will be last longer, fresher, and you can get to know who grows your food and how. Cook at home or your place as often as possible because it allows you more hands-on over what you put on your plate and into your body.

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