How to Move from ChatGPT to Claude Without Losing Your Context

Описание: There’s a mass migration happening across AI tools right now.

People are bouncing from ChatGPT to Claude, from Claude to Gemini, and back again. Anthropic now supports memory import/export, but I don’t think most people should use the default workflow blindly. Instead of letting an AI decide what matters about you, this video walks through a better process: export your full ChatGPT history, analyze it with Claude, and create a curated, portable personal context layer you actually own. Anthropic describes memory import/export as an official Claude feature and notes it’s available on the web and Claude Desktop.

In this video, I cover:

Why switching AI tools is becoming normal
Why your context matters more than any one model
How to export your ChatGPT history
How to use Claude to generate a “Mirror Report”
How to curate what should carry forward
How to create a clean memory profile for Claude
Why this workflow is really about owning your professional context

This is for builders, operators, and ambitious non-technical professionals who want AI to actually compound over time instead of resetting every time they switch tools.

If that sounds like your kind of thing, subscribe and let me know what surprised you most when you looked back at your own AI history.

Here are the prompts I use for this video: https://getlightswitch.notion.site/GP...

*Chapters*

0:00 Switching from ChatGPT to Claude the right way
0:28 Why you shouldn't use Claude's memory import directly
0:52 Building a portable personal context layer
1:40 Five-step migration workflow overview
2:36 Who I am and why this matters
3:12 Why AI tool switching is the new normal
3:44 Platform-independent context as a professional skill
4:56 The cost of starting over with every new AI tool
5:36 Step 1: Exporting your ChatGPT data
6:44 What to expect from the data export
7:16 Understanding the conversations JSON file
7:56 Step 2: Setting up a Claude Cowork session
8:32 Connecting your exported data to Cowork
9:48 Step 3: Generating the Mirror Report
10:16 What the Mirror Report analyzes about you
11:24 Reading your Mirror Report results
12:36 Why personal context outperforms model capabilities
13:44 Step 4: Curating what actually matters
14:36 The guided curation conversation with Claude
16:00 AI as CEO not babysitter: owning the judgment layer
17:00 Running the curation session live
18:16 Step 5: Generating your clean memory profile
19:08 Treating your context file as a living document
19:48 Importing your curated profile into Claude
20:20 Why portable context is your real AI advantage
22:00 Full workflow recap and next steps

Hashtags

#Claude #ChatGPT #AITutorial #ClaudeMemory #AIAgents #ProductivitySystems #PromptEngineering #IndieHackers #VibeCoding #AIWorkflow #FutureOfWork #SunnySaysYes